Nutrition Consultant

Heidi is a board-certified Nutrition Consultant with training from the Natural Healing Institute. Her studies focused on clinical and holistic nutrition, including the role of whole foods, balancing proteins, carbohydrates, and healthy fats, and creating individualized nutrition and supplement plans to support overall well-being. She also earned her health coaching certificate from the Institute for Integrative Nutrition (IIN) with special focus on hormone health and detoxification. She studied the ins and outs of holistic health, including foundational nutrition principles, nutrition science, and over 100 dietary theories, as well as innovative coaching methods, personal development, goal-setting. In addition to her education from IIN and NHI college she is a certified RYT 200 Yoga teacher registered with Yoga Alliance. She has spent many years on a journey to improve her health through education, nutrition, and exercise. Through this process, she has learned what nutrition and lifestyle choices allow her to thrive and what does not serve her—and she would love to help you do the same.There is an overwhelming amount of information available today. Heidi’s goal is to help you quiet the noise and discover what works for

you as an individual.